
Massage & Bodywork
A measured, attentive approach to bodywork
Guided not by intensity, but by:
Precision
Presence
Discernment
Why are we different?
StillPoint is shaped by years of hands-on experience working with active bodies and busy lives.Sessions are never rushed or routine.
They’re guided by attention, communication, and respect for how your body responds in the moment.What clients appreciate:✔ Sessions that are unhurried and tailored with intention
✔ Precise techniques that create change without harsh pressure
✔ A quiet, respectful environment that supports deep relaxation
✔ Work that supports movement, resilience, and long-term well-being


What do we offer?
Sessions may include deep tissue, myofascial work, gentle stretching, or restorative techniques - always chosen based on your goals, comfort, and how your body responds that day.Pressure is adjusted with care. Results come from precision, not force.Ideal for active professionals, athletes, and clients who value quality and long-term results over intensity
about Stella
Stella is a licensed massage therapist with a strong academic foundation in Sports Science and a background working alongside healthcare and movement professionals. Before entering massage therapy, she supported clients in performance, rehabilitation, and recovery settings - developing a deep understanding of how the body responds to stress, injury, and movement demands.Her approach to bodywork is grounded in biomechanics, movement awareness, and careful observation. Rather than relying on force or routine, Stella integrates manual techniques with functional insight to help clients reduce tension, improve mobility, and support long-term physical resilience.Each session is individualized and strategic and designed to be effective without overworking the body, and guided by how your body responds in the moment.As a long-distance runner training for half and full marathons, Stella brings firsthand understanding of the balance between effort, recovery, and rest. She is committed to providing a calm, professional environment where clients feel supported, respected, and cared for over time.⸻Background & TrainingStella holds a degree in Sports Science and brings a strong foundation in movement, biomechanics, and hands-on bodywork to every session. Her experience includes working in rehabilitation-oriented settings, supporting athletic recovery and corrective movement.Her work draws from deep tissue techniques, myofascial release, CranioSacral therapy, passive stretching, and sports massage - applied selectively, based on your goals and how your body responds. Each session is approached with care, precision, and respect for the body’s limits.
